Heather

Heather Robinson
Special Guest Instructor

Please give a warm summer welcome to Heather Robinson, our special guest instructor for the month of June.

Heather is a graduate of the Yoga Tree Studios teacher training, the Fly Studios aerial yoga teacher training, and the Still Light Centre Thai yoga massage program. Over a decade of yoga practice has helped Heather to develop better body mechanics that are an asset even (or especially!) when out for a run, sitting at her desk, or curling up on the couch with a book and her fluffy kitties! She enjoys the strength, flexibility, pain relief, stress reduction, and self-acceptance yoga has brought into her life. She looks forward to supporting you to find the benefits of your yoga practice. Heather teaches yin, restorative, hatha, vinyasa, core, reduced heat, hot, and aerial styles of yoga. In all these practices, Heather encourages awareness of optimal body alignment, steady breathing, and mindful movement.